Friday, March 27, 2020

Journaling through the pandemic

It's a great stay in place activity.  Did I mention I am here in New York City, the current epicenter of the U.S.A. pandemic?  So I'm mindful of cleanliness and staying a safe distance.  I have also been going out because I wanted sunlight for Vitamin D and I thought Ultraviolet light killed viruses.  There is no clinical study that I could find that said UV light killed all viruses or Covid 19.  One survey showed it increased the herpes virus. 
What is important about sunlight?  It raises our immune system and that's a good thing now.
So I got some sun at Washington Square Park.  Not crowded, quiet, and sunny!





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