Tuesday, May 19, 2020

Morbidly Obese

Nancy Pelosi in response to President Trump's announcement that he is taking hydroxychloroquine:  He's 'morbidly obese', me too Nancy.  Time to focus on getting into shape.
 
Calories in and calories out are to be counted each day with a weigh in each morning. 
The major way that I like to exercise is walking and Stuyvesant Park is one of the places I go to.  It's a mile there and a mile back.  To walk around the park is a quarter mile.  Sore joints and muscles permitting I'd like to do 5 miles each day and some upper body weights 3x a week.
The Park today:

and on the street

Schedule, Routine, and Organization.

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