That is the title of an article at ancavasculitisnews.com. A woman who has been dealing with this disease for 17 years [yeah 17 years ... surprised me and got me interested] writes about her fatigue, the dull ache and difficulty getting out of bed.
'I must listen to what my body tells me. If it sends signals of being tired or achy, I shouldn't overextend myself that day.'
During her illness she has been able to do some extraordinary things like hiking 10 miles through the Ozarks. So when her body is achy she takes a day off knowing tomorrow may be better. She also states that she needs 10 hours of sleep a night. 17 year success story definitely worth listening to.
I would like to get 7 hours of uninterrupted sleep but with this prostate that's unlikely.
Going forward, gently.
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